Creating Resilient Cultures in Healthcare

Posts Tagged ‘getting in shape’

Lessons From the Mat: Going Beyond the Pose

I spent last weekend in an Anusara workshop with Ross Rayburn.  Ross is a highly knowledgeable and dedicated yogi who pushes his students physically, mentally, and spiritually.  He pushed us to our limits, not in a diminishing way, in a loving and supportive way. There is something very empowering about listening to a passionate yogi share his…

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MORE Fabulous After 40

I have never entered any kind of contest like this before, but I loved the concept MORE magazine came up with by having women define why they are more fabulous after 40.  The old saying that “youth is wasted on the young” is a great one, but it doesn’t stop our culture from being obsessed…

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