Nursing
Self-Leadership is Self-Love
When we give more to ourselves, we can ask more of ourselves. Last month I attended Cone Health’s Well-Being Coaching Initiative (WBCI) Kick-Off for cohort #6! Led by the WBCI Master Well-Being Coaches, I proudly witnessed their passion, growth, and application for Self-Leadership in their own lives as they introduced it to the new Champions.…
Keep Reading...5 Surprising Compassion Practices for Your Well-Being
Your well-being determines your mental, physical, emotional and spiritual health and every relationship you have, including the one with yourself. Compassion is the first practice you learn in the Well-Being Coaching Initiative because it’s proven to significantly improve your stress and engagement. An INC. article revealed studies show Self-Compassion is a wonder drug to help…
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