Building Nurse Resilience Blog

How to Move from Burnout to Balance

May 1, 2022
Person balancing on Rock

Last month I presented (in-person) to nursing students and leaders at Purdue University School of Nursing and UTHealth Cizak School of Nursing. What a gift for all of us to be together after virtually meeting and gathering for the last two years! Nursing students are one of my favorite audiences because they are the future…

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Make the Connection

April 4, 2022
Spirituality

In the last 2 years, I have coached a lot of nurses, from frontline staff to Chief Nursing Officers. While they all want to make a difference, they share the false belief that they never do enough. They say, “If I could just get more efficient… organized… faster…I could get ahead and be a better…

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Recovery is Your SuperPower

March 1, 2022
Boy flexing arms like a super hero

I woke up to a beautiful Colorado blue-sky morning feeling dark, disappointed and depleted. Everything felt heavy and I immediately searched for sources I could blame: My high-energy husband, happily whistling away while he worked…My Golden Retriever tracking my every step, eager for his morning walk…My scratchy throat, maybe I was getting sick…I was in…

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5 Ways to Fall in Love—With Yourself

January 31, 2022

I used to dread Valentine’s Day, resenting all the commercialism and hype. I now realize I was missing an opportunity to focus on myself instead of the inflated cost of flowers and chocolate. Whether you are currently seeking a love relationship, in one, or happily single, you can’t give what you don’t have, so falling…

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About Diane

As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.