Last month I wrote about recovery and since then I had another opportunity to learn and grow, (aka practice resilience). I required laser eye surgery for a torn retina, which can be literally blinding if not attended to, and the brief procedure was uncomfortable but painless. The recovery was another story. I was instructed to…Read More
After an intense week of speaking on cultivating resilience with joy in your life, I am embarrassed to admit I did not heed my own advice. Recovery is the foundation of joy and I know after a big trip I need time and space, but I allowed my type-A tendency to get the best of…Read More
I was fortunate to attend AONE 2019 in beautiful San Diego last month and as always, was not disappointed. I connected with many nurse leaders and was happy to experience so many high energy presentations focused on resilience! Here are my 5 of my favorite with my interpretations: 1. Chronic excessive stress is normal stress…Read More
Kauai has been on my bucket list for years because of it’s tropical rain forests to hike and explore and beautiful beaches to surf and snorkel. I thought it would be the perfect place to host a yoga retreat this year, but after a lot of research and conversation, I found myself really struggling trying…Read More
As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, 30 day mindfulness challenges, national and international leadership and mindfulness retreats, webinars and coaching.