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Creating Resilient Cultures in Healthcare

Diane's Blog

The Joy in NO

December 9, 2019
Joy Christmas ornaments

We have trouble saying NO for many reasons. We are good people and don’t want to disappoint anyone, we are high-achievers and think we should be able to do it, or we thrive on the immediate rewards of attention and praise. We also may be challenged with NO when we underestimate the amount of time…

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Resilience Takes Time

November 21, 2019
OneTeam Leadership Retreat Group

Why are we all in such a rush? That was my opening line in 2002 when I wrote my first book, STOP Living Life Like an EMERGENCY! and I think it has even more relevance today. Last month I had the opportunity to participate in the OneTeam Leadership Retreat. While it was a real treat…

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What Are You “Over”?

October 15, 2019
Frog on branch what are you over

There is nothing like time away to give you great perspective on your life. Our honeymoon was my first visit to Kauai, a long-time bucket list destination, and I was very impressed by the beautiful beaches, lush tropical forests, and the slow pace of the “garden island”.   After lots of rest, great food, and awesome…

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3 Steps to Self-Compassion

September 13, 2019
4Runner steps to self-compassion

I bought a brand new Toyota 4Runner in January this year. In August, I came to the conclusion it was too big for me and decided to sell it. Two days later, I backed into another car after yoga class–oops! (which is NOT exactly the sentiment I shared when this happened). The good news is,…

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About Diane

As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, 30 day mindfulness challenges, national and international leadership and mindfulness retreats, webinars and coaching.

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