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Diane's Blog

Reframe for Easy

April 4, 2018
Reframing in The Big Easy

Last month I was honored to speak at the AORN Global Surgical Conference in New Orleans, also known as The Big Easy. There are a number of theories where this nickname came from, but one of the more popular references how easy it was (and still is) for musicians to land gigs in New Orleans,…

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5 Ways to Improve Your Wellbeing

March 7, 2018

As many of you already know, resilience is not just the ability to bounce back in adversity, but an overall sense of wellbeing. It defines how we show up everyday, in the storms as well as the puppies and rainbows of life. This is great news. Although we can’t control the storms, we can take…

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What are you tolerating?

February 16, 2018
What are you tolerating vision board

I started my new year off by teaching a class on vision boards, and I created my own first. I intentionally left a lot of space because when I cram too many things into my life, it is difficult for me to stay in the moment and truly enjoy it. Creating space includes assessing your…

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Your Resilience Habit

January 2, 2018
Resilience Habit blog

Your resilience is defined by your habits because 95% of everything we feel, think, and do is a result of our habits. Our most critical habits may seem small and inconsequential, but repeated over time, they have huge results. See if this sounds familiar: You hit the snooze button one too many times after staying…

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About Diane

As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, 30 day mindfulness challenges, national and international leadership and mindfulness retreats, webinars and coaching.

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