Posts Tagged ‘COVID’
9 CPR Practices for Self-Leadership
Self-Leadership is the relationship you have with yourself. It is how you talk to, prioritize, and treat yourself, especially in times of challenge and stress. It is deeper than self-care because when we take full responsibility for the decisions we make to honor our bodies, energy, and time, we empower ourselves to feel and do our…
Keep Reading...Living with Resilience: Flying Lessons
I was drawn to paragliding for years so when Tim, a good friend and experienced pilot, offered to take me, I said yes immediately. I’m really not a daredevil, but there was something about the freedom of being in the air, above all the noise and chaos that really attracted me. As we stood on…
Keep Reading...Living with Resilience: Self-Leadership
Before I gave a webinar to nurse residents last month on work-life balance I asked them their biggest challenge. They all shared a similar theme: the ability to leave work at work, without agonizing about what they didn’t know, get done, or anticipate. They want what we all want, to feel good about ourselves and…
Keep Reading...Living with Resilience: Our Resistance to COVID
When the pandemic became apparent to most of us in early March, we had no idea of the long-term implications it would have on virtually every aspect of our lives physically, emotionally, socially, and financially. Four months later, there is no waiting for our new normal, because it is here. I have observed and experienced…
Keep Reading...Recovery with Resilience: Restore
Last year at this time I wrote about the need for recovery as I experienced a full speaking schedule, a lot of travel, and planning my wedding! Today we are experiencing different reasons for needing recovery with limitations of travel, social interactions and resources, leading to what a CNO said recently, feels like one very…
Keep Reading...Recovery with Resilience: Patience
My conversations with nurse leaders in the last couple of weeks revealed a general consensus of staff and managers feeling tired, apathetic, and a loss of control and trust after all they have experienced. I think we can all relate to these emotions, and are more than ready to put this pandemic behind us and…
Keep Reading...Recovery with Resilience: Adapt
Last week I took a course focused on delivering online content with high engagement and impact given by master trainer, Bob Pike. Pre-pandemic, I never considered delivering my programs virtually, but things have changed. After teaching yoga, giving a commencement speech, and coaching on Zoom the last couple of months, I knew I needed to…
Keep Reading...COVID Recovery: 10 Things I Am Learning
My first hike after two months of quarantine was sheer bliss with babbling brooks, bursts of wildflowers and—bears! So grateful to be outdoors enjoying my favorite activity, I stopped to take in the view when another hiker pointed to a mama bear and her baby cub in the meadow below. If I had not taken…
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