Release for the Holiday

December 11, 2025
Two dogs sit side by side on a windowsill, gazing out a large window adorned with a lit Christmas wreath and red bow. Red striped curtains frame the cozy winter scene, with a wooded landscape visible outside.

One of our family holiday traditions is alternating who hosts Christmas Day and this year was our turn. I always look forward to the extra decorating, shopping, and prepping so when a family member requested they host this year in their new home, I didn’t feel relieved or grateful, but instead immediate disappointment. And then…

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Compassion for the Holidays
3 Questions to Ask

December 4, 2023

How many times have you heard yourself say, “I just have to ‘get through’ the holidays”? On our monthly Group Coaching Call, the Well-Being Coaches shared how they plan to support their Self-Leadership this holiday and the practice of Compassion was a common theme. Practicing compassion for yourself can help you enjoy your holiday instead…

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