Lessons From the Mat
What is Your Big Life?
I have just spent a day and a half with 40 highly successful and sophisticated women at Spruce Mountain Ranch, my first Camp Experience event called Get Away and Get it! I once again am reminded of the value of getting away and spending rich time with like minded people. With great food, yoga, a…
Keep Reading...Lessons From the Mat: Going Beyond the Pose
I spent last weekend in an Anusara workshop with Ross Rayburn. Ross is a highly knowledgeable and dedicated yogi who pushes his students physically, mentally, and spiritually. He pushed us to our limits, not in a diminishing way, in a loving and supportive way. There is something very empowering about listening to a passionate yogi share his…
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