Some days I wake up feeling discouraged, frustrated and tired of it all. I call it a COVID day when I grieve the way things used to be and berate myself for not completing my book, getting organized or reaching out to more family with all the extra time I think I should have. I…

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Joy Christmas ornaments

We have trouble saying NO for many reasons. We are good people and don’t want to disappoint anyone, we are high-achievers and think we should be able to do it, or we thrive on the immediate rewards of attention and praise. We also may be challenged with NO when we underestimate the amount of time…

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