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Posts Tagged ‘let go’

Spring Cleaning: It’s not what you think…

Spring Tulip

I love the change of seasons, especially winter to spring. It gives way to new beginnings, full of growth and possibilities, including more outdoor activities, lighter and brighter clothing, and a fresh perspective. Spring cleaning is eliminating the dust bunnies under the bed, but it’s also clearing out what no longer serves us from the…

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Have you HAD it?

Sad HAD it Snowman

HAD is a term I coined as Holiday Affective Disorder, when you feel down, moody, and irritable anticipating and experiencing the holiday season. I have had a difficult time, (some years worse than others) around the holidays for most of my adult life as it represents a deep sense of loss for me, the biggest…

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