Posts Tagged ‘yoga practice’
Care for COVID with the ONE Thing
This marks week 5 of our official quarantine and I don’t know about you, but it is wearing on me. While my inbox continues to fill up with advice on how to best use my time, money, and energy during this uncertainty, I feel the need for less, not more. Today I give you the…
Keep Reading...Day 20 Grace Takes Time
I gave my program, 30 Days to Grace today, in Durango, Colorado to a group of women at a Work Life Balance Conference. It was a beautiful site to watch, all of them deep breathing, practiicng yoga poses, meditating and journaling. One woman said she didn’t like the yoga because it made her feel very un-graceful and…
Keep Reading...