Posts by Diane Sieg

Yesterday, I woke up at 6 a.m. to a snowstorm here in Denver, where we enjoyed 16 inches in the north metro area.  By noon the sun was out, and by 3:00 p.m. the streets were dry!  Our springtime in the Rockies is all about change, volatile change. Come to think of it, I have…

I just returned from Jonesboro, Arkansas for the Annual Girl Talk Women’s Health Conference and was once again reminded that knowledge is power.  They had free screenings in the morning including cholesterol, mammograms, ekgs, hearing and eye testing, osteoporosis, and dental.  After some cajoling by Emily, the organizer of the event, I decided to be…

I am traveling to Jonesboro, Arkansas this week to speak at a Women’s Health Conference called Girl Talk 6.  It is a day sponsored by St Bernards Medical Center, The Cardiology Associates, and the Clopton Clinic and provides health screenings, educational sessions, and my luncheon keynote, STOP Living Life Like an EMERGENCY!  all for a…

I have just returned from the Annual Retention Conference at Methodist Medical Center where I presented my signature program, , STOP Living Life Like an Emergency! and introduced 30 Days to Grace to nurses and other healthcare workers. I was pleasantly surprised by how well my 30-minute daily practice – involving deep breathing, yoga poses,…

I am finding myself in a very familiar place today.  I am having a great deal of  Resistance around my writing.  I really want to write, I actually enjoy writing, and I have lots of great ideas.   And….I am not doing it.  It isn’t the writing I find so challenging, it’s the getting to the…

Last week was my birthday and I had fun filled day fully scheduled out with yoga, pedicure, lunch, shopping and dinner.  Then I realized there had been at mix-up (mine) and  I had not renewed my registration for my car.  My birthday happened to fall on the last day of the month I could register,…

We are almost two weeks into the New Year and I wonder how your resolutions are coming along?  Did you even make any?    One of mine was to write everyday, and while I haven’t exactly written every day, I have improved my average, which I feel good about.  I really don’t like the whole idea…

I used to really struggle with Mondays.  As an entrepreneur, always so much to do, so little time.  I would look at my desk and become immediately overwhelmed and paralyzed:  I don’t even  know where to start.  Why didn’t I get some work done over the weekend?  And then the critical voice chimed in:  What’s…

I went to a fabulous presentation this week on Wellness, at Mile Hi Church given by Dr. James Rouse, a high energy and engaging Naturopath.  He introduced his new program, 2010 Wellness, a diet and exercise plan for better health to over 1000 eager listeners.  He gave a lot of interesting information most of us probably…

What do you want for Christmas this year? I don’t mean diamonds or cars, I mean what do you really want to feel more of in your life, not just at Christmas but for the whole next year? How about feeling more calm, beauty, joy, love, happiness, lightness, forgiveness, peace, permission, surrender, acceptance, patience, tolerance,…