Making Space

Yesterday we had our biannual clothes trade. For the last 14 years, five women have been meeting every spring and fall to “trade” clothes. This much anticipated event has become quite a tradition and serves on many levels: It’s the perfect excuse to empty our closets of all those basement bargains, unwanted Christmas gifts, and…

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From CHAOS to CALM

Last night I gave my new program, CHAOS to CALM: Your Prescription From an ER Nurse Turned Yogi at Women, Wine and Wellness, a monthly networking event.  A variety of women attended of all ages and businesses ranging from skin care to real estate to event planner.  But even as we all had differences, we all…

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Small Change

There is a plum tree right outside my office window I check in with every day.  Two weeks ago I started to notice a fuzzy little something on the branches, barely even noticeable.  Then it snowed and it was gone.  A few days later, I noticed tiny buds starting to form.  And then it snowed again,…

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Driving With the Brakes On

As I listened to the lyrics of Del Amitri’s song last night, “When your’e driving with the brakes on, when your’e swimming with your boots on, it’s hard to say you love someone, and it’s hard to say you don’t” I got to thinking….That is exactly what I have been doing. I have been driving…

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