Posts Tagged ‘self care’
Retreat to Return
Summer is a season most of us look forward to all year with more outside time for gardening, barbecues, picnics, baseball games and concerts. And, this increased activity can feel overwhelming in our already very full lives. Instead of trying to squeeze it all in, we need to take a step back and slow down…
Keep Reading...What Are You Feeding?
Last month, I had a period of not sleeping well causing me to lose my energy, focus, and perspective. My erratic moods compelled my husband to ask me frequently, “Are you Good Diane or Bad Diane today?” It reminded me of an old Cherokee tale of two wolves: One evening an elderly Cherokee told his…
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