Posts Tagged ‘self-care’
MORE Fabulous After 40
I have never entered any kind of contest like this before, but I loved the concept MORE magazine came up with by having women define why they are more fabulous after 40. The old saying that “youth is wasted on the young” is a great one, but it doesn’t stop our culture from being obsessed…
Keep Reading...From CHAOS to CALM
Last night I gave my new program, CHAOS to CALM: Your Prescription From an ER Nurse Turned Yogi at Women, Wine and Wellness, a monthly networking event. A variety of women attended of all ages and businesses ranging from skin care to real estate to event planner. But even as we all had differences, we all…
Keep Reading...Small Change
There is a plum tree right outside my office window I check in with every day. Two weeks ago I started to notice a fuzzy little something on the branches, barely even noticeable. Then it snowed and it was gone. A few days later, I noticed tiny buds starting to form. And then it snowed again,…
Keep Reading...Driving With the Brakes On
As I listened to the lyrics of Del Amitri’s song last night, “When your’e driving with the brakes on, when your’e swimming with your boots on, it’s hard to say you love someone, and it’s hard to say you don’t” I got to thinking….That is exactly what I have been doing. I have been driving…
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