The High Cost of Chaos

Just when you think the distractions of summer are about over and the economy is turning around, we get another unexpected round of uncertainty and sliding markets.  The fear and panic from all the indecision and volatility is palpable and creates chaos, which never serves because… Chaos is exhausting. Anxiety and fear drain our energy,…

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Best Friends

I had a speaking gig in Baltimore last month that gave me the chance to spend 26 hours with my best friend from college, who now lives in Connecticut.   We have gotten together every year for the past 30 years and our friendship has deepened through many life experiences, such as the joyful celebrations of…

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MORE Fabulous After 40

I have never entered any kind of contest like this before, but I loved the concept MORE magazine came up with by having women define why they are more fabulous after 40.  The old saying that “youth is wasted on the young” is a great one, but it doesn’t stop our culture from being obsessed…

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From CHAOS to CALM

Last night I gave my new program, CHAOS to CALM: Your Prescription From an ER Nurse Turned Yogi at Women, Wine and Wellness, a monthly networking event.  A variety of women attended of all ages and businesses ranging from skin care to real estate to event planner.  But even as we all had differences, we all…

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