I used to really struggle with Mondays. As an entrepreneur, always so much to do, so little time. I would look at my desk and become immediately overwhelmed and paralyzed: I don’t even know where to start. Why didn’t I get some work done over the weekend? And then the critical voice chimed in: What’s wrong with you? Who do you think you are? Why is this taking so long? I can remember more than a few Mondays spent in the fetal position waiting for Tuesday to come.
Not anymore, though. Now I actually look forward to Mondays. A new week, a new beginning, a new opportunity. My practice of 30 Days to Grace has allowed me to make this shift. With this daily 30 minute practice, I am more grounded, more focused, and most importantly more mindful, every day of the week, including Mondays.
Because I have set an intention for 30 days that I am really excited about it, everything I choose to do is with purpose towards achieving it. My intention for his month is “I live in my highest joy”. Besides all of the physical changes and spiritual connection I am experiencing with this daily practice, I am also more relaxed, more centered, and much more effective. This all contributes to my highest joy, because let’s face it, a Monday is a terrible thing to waste, isn’t it?