intention
What is Your Big Life?
I have just spent a day and a half with 40 highly successful and sophisticated women at Spruce Mountain Ranch, my first Camp Experience event called Get Away and Get it!  I once again am reminded of the value of getting away and spending rich time with like minded people. With great food, yoga, a…
Keep Reading...Top 5 Reasons to Take Yourself on a Colorado Mountain Yoga Retreat
Summer is almost here and as you schedule in your standard barbecues, weddings, vacations and special projects, is there something else you could do? Something totally new and different or maybe somewhat familiar, but you haven’t created the time and space for? I’m referring to taking yourself on a retreat. Whether you get away on your own or…
Keep Reading...Happy New Year NOW!
 In the Celtic tradition, the New Year begins in November instead of January. This gives a whole new meaning to Halloween, or Hallow’s Eve, when, the ‘Seed Fall’: is celebrated as the days grow shorter and darker. They honor this time of year with the belief that from death and darkness springs life and light.…
Keep Reading...The Mountain Retreat
I have just returned from a 3 day writing retreat and I am reminded of the supreme power of getting away. To be perfectly honest, the reason I went at all was because of a change in a client plan and I happened to have 3 days totally free.   I thought, “Maybe I should stil…
Keep Reading...Break-Up or Make-Up? Top 5 Questions to Ask
A good friend and I were hiking this weekend in beautiful Boulder, Colorado. Among the wide variety of topics we covered was how often we tend to stay too long in a job, relationship, or situation that isn’t working.  I started thinking about my clients and my own life and came up with three main reasons why we…
Keep Reading...Transitions in Life
We all know that life is transition, always changing,  just like the seasons. But sometimes, we forget and need some reminding. I was reminded yesterday. One of my first and favorite yoga teachers is moving and taught his last yoga class here.  He is so smart, sweet, and loving, and he showed me the way…
Keep Reading...Grace Stories: The Power of Intention
PW came to one of my 30 Days to Grace workshops tentatively at best. She had never practiced yoga in her life, she was dealing with some very debilitating health issues – and she had lost her husband quite unexpectedly in the last year.  WOW. I was impressed with her the moment I met her,…
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