Resistance
5 Ways to Be Sick to Get Well
Last month I woke up to a sore throat, headache, and general exhaustion. That day, I proudly surrendered and spent the day on the couch. Day 2: I felt better, but still rested– just to be sure. Day 3: I thought I was over it and stayed upright working all day. Day 4: I crashed…
Keep Reading...Living with Resilience: Our Resistance to COVID
When the pandemic became apparent to most of us in early March, we had no idea of the long-term implications it would have on virtually every aspect of our lives physically, emotionally, socially, and financially. Four months later, there is no waiting for our new normal, because it is here. I have observed and experienced…
Keep Reading...Are You in Resistance or Resilience?
There is nothing more potent than experiencing something firsthand when you are writing about it. When I got serious about writing my book, (instead of just talking about writing my book), I experienced an unbelievable amount of resistance. This of course was perfect since we can’t cultivate resilience without resistance. Resistance is the conflict and…
Keep Reading...What are you Resisting?
When I finally went to the orthopedic surgeon after experiencing 3 months of hip pain, I was expecting to discuss arthroscopic surgery for a labrum repair. Instead, he said, “I can fix your labrum, but that won’t take care of your problem. You need a hip replacement”. I responded in shock with, “OMG! Are you…
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