What are you Resisting?

March 2, 2016

When I finally went to the orthopedic surgeon after experiencing 3 months of hip pain, I was expecting to discuss arthroscopic surgery for a labrum repair. Instead, he said, “I can fix your labrum, but that won’t take care of your problem. You need a hip replacement”. I responded in shock with, “OMG! Are you…

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Getting to YES

October 17, 2014

The sign on the wall, “If you don’t puke, faint, or die, keep going” was a tad concerning as I walked into a cycling class called HELLth. The initial reason I said YES to this 6am class was because the new owner of my yoga studio in Park Hill, (who owns five fitness facilities in…

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