Posts Tagged ‘getting in shape’
Lessons From the Mat: Going Beyond the Pose
I spent last weekend in an Anusara workshop with Ross Rayburn. Ross is a highly knowledgeable and dedicated yogi who pushes his students physically, mentally, and spiritually. He pushed us to our limits, not in a diminishing way, in a loving and supportive way. There is something very empowering about listening to a passionate yogi share his…
Keep Reading...MORE Fabulous After 40
I have never entered any kind of contest like this before, but I loved the concept MORE magazine came up with by having women define why they are more fabulous after 40. The old saying that “youth is wasted on the young” is a great one, but it doesn’t stop our culture from being obsessed…
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