Lessons From the Mat: Going Beyond the Pose

I spent last weekend in an Anusara workshop with Ross Rayburn.  Ross is a highly knowledgeable and dedicated yogi who pushes his students physically, mentally, and spiritually.  He pushed us to our limits, not in a diminishing way, in a loving and supportive way. There is something very empowering about listening to a passionate yogi share his…

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Keep Walking

A dear friend of mine gave a beautiful Church service last Sunday.  We both began our speaking careers 15 years ago and her path took her to ministerial school, which she graduates this month.  She is one of the most positive, dedicated and talented people I know and her message that evening, titled Keep Walking…

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