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Your Mindful Year Retreat

August 15 – 17, 2014

Peaceful Valley Ranch

YMYRetreat082313hike

Immerse yourself in the practices of mindfulness with a weekend of yoga, meditation, deep breathing, journaling, body scan, and walking meditation. Spend the weekend in the beautiful Colorado Rockies with an intimate group of likeminded people to get the support, experience and community you need to create your mindful year.

In a secluded, but not too remote retreat center (a little over an hour from Denver) Peaceful Valley Ranch is nestled in the Rocky Mountains, with rushing rivers, hiking trails, and some of the most spectacular views on earth.

All levels of practitioners welcome!

YMYRetreat082313yoga Testimonials from participants last year:

Thank you for an incredible heart, mind and soul- opening experience!

To be led through the life-changing practices of mindfulness in such a loving and meaningful way made this a magical weekend for me.

I loved the accessibility of Diane and her philosophy, which she genuinely shared all weekend.

Retreat Schedule:

  • Friday, August 15

3:00 Check in begins
6:00 Dinner
7:00 Opening

  • Saturday, August 16

07:00 Yoga
08:30 Breakfast
10:00 Mindfulness Practices
12:00 Lunch
1:00 Free Time
4:00 Mindfulness Practices
6:00 Dinner

  • Sunday, August 17

07:00 Yoga
08:30 Breakfast
10:00 Mindfulness Practices
12:00 Lunch
1:00 Closing
3:00 Retreat ends

peaceful valley pic

$499 ALL inclusive (yoga and mindfulness instruction, all meals, double occupancy lodging)

*Retreat Registration ensures your space at this intimate retreat and is not refundable, but is transferable. Should unforeseen circumstances prevent you from attending, you may transfer your registration to someone else.

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