Today I started my practice with gratitude.  Gratitude for all the fabulous things in my life right here, right now:  good health, loyal dog, comfy home,  great friends, loving family, meaning work , and all the possibilities that await me.  All I have to do is choose!

I choose gratitude because it keeps me in my loving heart instead of my fearful head.  It keeps me focused on abundance instead of lack.  It keeps me in celebration of all that is right, instead of bemoaning all that is wrong. 

 Gratitude is a beautiful intention to start and end my days.

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