Coaching

Life Coaching Life coaching helps you focus on and change the areas in your life that are not working as well as you would like. These areas include health, relationships, work, and finances. Unlike traditional psychotherapy, which tends to look back to heal old wounds, life coaching is about moving forward by becoming aware of…

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Resilience Academy

Resilience Academy Speaking Topics Diane Sieg is passionate about bringing resilience and well-being to Healthcare Organizations and Associations through her Resilience Academy, which includes speaking, training, and retreats. All topics are designed for nursing staff and leaders and can be given live in-person or virtually, in a keynote or full-day training. All Speaking Topics include:…

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Speaking

Speaking Diane Sieg is passionate about bringing resilience to organizations through her Resilience Academy, which includes keynotes, half-day and full-day seminars, Resilience Challenges, retreats, and coaching. All topics are designed for nursing staff and leaders and can be given live in-person or virtually. Diane offers 5 different experiences to empower your nurses and nurse leaders: Connect, Engage and…

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Bali

Bali Bali Yoga Retreat Group 1 April 3-15 (sold out) Group 2 April 17-30, 2017 (sold out) Are you ready for a culturally rich adventure of a lifetime in Bali with a group of like-minded yogis? Because the first Bali retreat sold out in just a few days, I have added on a second group for…

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About

About Diane Although I literally help put people back together working 23 years in emergency rooms across the country, my passion has always been to help people breakthrough before they break down. I have been involved in the health and fitness field for over 30 years as a life coach and fitness instructor teaching everything…

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5 Ways to Clean it Up!

In her book, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing, Marie Kondo has a system for how to organize your entire home. Her principles helped me discern and declutter many areas of my life in addition to my physical environment. Here are 5 of my favorites: 1. Discard first,…

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Let Go to Fill Up This Holiday!

The Grinch

Holidays bring more of everything—more parties, shopping, food, drink, and expectations. We don’t actually need more to fill us up. With more time,we would probably just add more activity. More money doesn’t fill us up either, because once we have our basic needs met, more does not bring peace and joy. And contrary to TV…

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Take a Mindfulness Challenge and a Vacation!

When I lived in Estes Park a few years ago, a beautiful mountain resort town in Colorado, it felt like everyone I came in contact with was on vacation. And with 100,000 summer visitors compared to 10,000 year-round residents, they usually were! But even living in Denver now, it can still feel that way. I…

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The Compassion to Care

Last month I had one of the highlights of my speaking career by opening the Emergency Nurses Association Conference in Indianapolis for 2500 nurses. I felt I had really come home, not only because I worked as an emergency room nurse for 23 years, but because I also grew up in Indianapolis. In contrast, we…

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The Freedom of Acceptance

I visited my 81 year old Mom last month in Illinois and it went much better than I expected, in fact I think it was one of the best visits we have had in recent years. The weather was perfect, in the mid-70’s with a nice breeze, we didn’t have any unpleasant tasks, like a…

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