Posts Tagged ‘intention’
Time for a Change-Painful or Energizing?
I was recently inspired by a yoga class to take my business to the next level, I just didn’t know I was going to do it so soon… for more on that literally headache-inducing experience, click here. Like most everyone else, I don’t like change, so much. I made a MAJOR change in what feels like my…
Keep Reading...Summer Solstice: Let the Light In
Happy Summer Solstice! Today is the longest day of the year and is a result of the Earth‘s north-south axis being tilted 23.4 degrees relative to the sun. This allows our Northern Hemisphere to have more light than on any other day in 2011. There are many celebrations across different cultures for the Summer Solstice and one…
Keep Reading...What is Your Big Life?
I have just spent a day and a half with 40 highly successful and sophisticated women at Spruce Mountain Ranch, my first Camp Experience event called Get Away and Get it! I once again am reminded of the value of getting away and spending rich time with like minded people. With great food, yoga, a…
Keep Reading...Fall in Love With Yourself with 30 Days to Grace!
Happy Valentine’s Week to you! We have been inundated with the Valentine’s Day romantic traditions of chocolates, roses, and diamonds since the day after Christmas. And while I firmly believe acknowledging your beloved on any day is important, it’s even more important to remember the most important love of your life–you! In case you didn’t know…
Keep Reading...Happy New Year NOW!
In the Celtic tradition, the New Year begins in November instead of January. This gives a whole new meaning to Halloween, or Hallow’s Eve, when, the ‘Seed Fall’: is celebrated as the days grow shorter and darker. They honor this time of year with the belief that from death and darkness springs life and light.…
Keep Reading...Break-Up or Make-Up? Top 5 Questions to Ask
A good friend and I were hiking this weekend in beautiful Boulder, Colorado. Among the wide variety of topics we covered was how often we tend to stay too long in a job, relationship, or situation that isn’t working. I started thinking about my clients and my own life and came up with three main reasons why we…
Keep Reading...The Authentic Life
How are you showing up in your life? Do you show up differently depending on who you are with or what circumstances you encounter? Standing your ground and being authentic to your true nature, even under duress is a challenge and a gift. My dear friend and colleague, motivational humorist Karyn Ruth White was recently scheduled for…
Keep Reading...Grace Stories: The Power of Intention
PW came to one of my 30 Days to Grace workshops tentatively at best. She had never practiced yoga in her life, she was dealing with some very debilitating health issues – and she had lost her husband quite unexpectedly in the last year. WOW. I was impressed with her the moment I met her,…
Keep Reading...The Gift of Retreat:Top 10 Reasons to Go to Costa Rica!
I have been facilitating retreats for the past 15 years and the power of getting away can never be overstated. We are so busy with such full lives these days that stepping out of our familiar routines and into the flow of something totally different gives us an opportunity to gain perspective through new surroundings,…
Keep Reading...Keep Walking
A dear friend of mine gave a beautiful Church service last Sunday. We both began our speaking careers 15 years ago and her path took her to ministerial school, which she graduates this month. She is one of the most positive, dedicated and talented people I know and her message that evening, titled Keep Walking…
Keep Reading...