Ireland retreat 2020

COUNTY GALWAY – IRELAND RETREAT 10 Ireland Retreat Facts You May Not Know CONNEMARA – COUNTY GALWAY – IRELAND FOOD · ADVENTURE · YOGA September 2-11, 2022 Submerged in a deep glacial valley at the heart of Ireland’s Wild Atlantic Way, ‘Connemara’ is the perfect base for those wishing to participate in a yoga, wellness…

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How Grateful Are You?

Gratitude. Give Thanks

Last week I was in ICU at the bedside of my dear friend with septicemia and endocarditis. She looked so small and fragile in that big bed, hooked up to multiple medicines and monitors with a constant entourage of providers poking, prodding, and asking numerous questions. I felt incredibly sad and anxious, with the severity…

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Making Space to Grow

Making Space to Grow Roses

If you are a gardener, you know that roses, like many plants, require plenty of space to grow. This requires you to thin the stalks in early spring so the remaining ones have plenty of room for light, water, and growth. This makes for not only healthy and hearty roses, (resilient), but also beautiful, as…

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What are you tolerating?

What are you tolerating vision board

I started my new year off by teaching a class on vision boards, and I created my own first. I intentionally left a lot of space because when I cram too many things into my life, it is difficult for me to stay in the moment and truly enjoy it. Creating space includes assessing your…

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Have you HAD it?

Sad HAD it Snowman

HAD is a term I coined as Holiday Affective Disorder, when you feel down, moody, and irritable anticipating and experiencing the holiday season. I have had a difficult time, (some years worse than others) around the holidays for most of my adult life as it represents a deep sense of loss for me, the biggest…

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Retreats

Retreats Whether you attend an offsite leadership retreat, a mindfulness retreat in the mountains, or a yoga adventure in Bali, retreats offer you a transformational experience by leaving your routine, environment, and sometimes even your comfort zone! I have been facilitating retreats for the last 25 years and am passionate about offering a unique opportunity…

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Speaking

Speaking Diane Sieg is passionate about bringing resilience to organizations through her Resilience Academy, which includes keynotes, half-day and full-day seminars, Resilience Challenges, retreats, and coaching. All topics are designed for nursing staff and leaders and can be given live in-person or virtually. Diane offers 5 different experiences to empower your nurses and nurse leaders: Connect, Engage and…

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Bali

Bali Bali Yoga Retreat Group 1 April 3-15 (sold out) Group 2 April 17-30, 2017 (sold out) Are you ready for a culturally rich adventure of a lifetime in Bali with a group of like-minded yogis? Because the first Bali retreat sold out in just a few days, I have added on a second group for…

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About

About Diane Although I literally help put people back together working 23 years in emergency rooms across the country, my passion has always been to help people breakthrough before they break down. I have been involved in the health and fitness field for over 30 years as a life coach and fitness instructor teaching everything…

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Home

Learn More Book a Free Consult Learn More Book a Free Consult The Well-Being Coaching Initiative Diane Sieg, RN, CYT, CSP Creator of the Well-Being Coaching Initiative Create a Culture of Well-Being Nurse leaders must act now to alleviate the nurse shortage that is affecting staff morale, patient experience, and organizational success. The Well-Being Coaching…

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