Building Nurse Well-Being Blog

Making Space for Your Highest

May 25, 2012

To lead your best and biggest life, you need to claim your highest first:  Your highest joy, highest good, highest aspiration.  What is most important?  What holds the most passion and excitement—and maybe even the most discomfort—for you? What do you want more of in your life?  We easily talk about our priorities, but life…

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3 Courageous Things to Say When You are Paralyzed

May 19, 2012

I consider myself a pretty courageous person, until of course fear comes into the picture.  When I get afraid, my primal instinct is to run and hide.  I become completely paralyzed, unable to do anything.  I think I am keeping myself safe and secure until I find out more information, do more research, the timing…

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Not Another Transition! 3 Steps to Navigate the Storm

May 15, 2012

The only constant we really have in this life is the fact that nothing stays constant. We know that nothing ever stays the same, from the seasons to our age, and yet we often still rebel, deny, and dig our heels in to desperately hold on to the past, whether it is a relationship or…

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Top 10 Intentions for Life

May 11, 2012

Creating your intention is so powerful because what we focus on expands. According to the law of attraction, when you focus on what you want in your life, you get more of it.  Or, simply stated by the Buddha, “What we think, we become.” What I didn’t realize initially was how challenging creating your intention…

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About Diane

As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.