Building Nurse Resilience Blog

Day 11 Check in

November 11, 2009

It was one week ago today I initially launched my new program for 30 Days to Grace when everyone in the room committed to the practice for the next 30 days.  So of course I had to follow up with the group and I am thrilled to say the feedback is overwhelmingly positive, illustrated by all…

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Day 10 Release Me

November 10, 2009

Today I am focusing on release.    We often hold on so tightly because we are afraid of losing-ourselves or something else.  The truth is, if we have to struggle so hard to hold on, we probably don’t really have it anyway.      What could you release today that is no longer serving you?  A business decision…

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Day 9

November 9, 2009

Today I started my practice with gratitude.  Gratitude for all the fabulous things in my life right here, right now:  good health, loyal dog, comfy home,  great friends, loving family, meaning work , and all the possibilities that await me.  All I have to do is choose! I choose gratitude because it keeps me in my loving heart…

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Day 8

November 8, 2009

I absolutely love starting my day with this practice.  It grounds me, centers me, and helps me set priorities.  When I meditate on what my most important action needed today is, I also notice I have a strong tendency to practice approach fear.  Approach fears is the story we make up about how hard, or…

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About Diane

As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.