Building Nurse Well-Being Blog

Break-Up or Make-Up? Top 5 Questions to Ask

September 13, 2010

A good friend and I were hiking this weekend in beautiful Boulder, Colorado.  Among the wide variety of topics we covered was how often we tend to stay too long in a job, relationship, or situation that isn’t working.   I started thinking about my clients and my own life and came up with three main reasons why we…

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The Authentic Life

September 7, 2010

How are you showing up in your life?  Do you show up differently depending on who you are with or what circumstances you encounter?  Standing your ground and being authentic to your true nature, even under duress is a challenge and a gift.    My dear friend and colleague, motivational humorist Karyn Ruth White was recently scheduled for…

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Five Lessons From a Bath House

August 25, 2010

I have actually heard people say they don’t have time to take baths.  Being a longtime fan of luxurious bathing myself, I experienced the bath of a lifetime last week when I was speaking in Little Rock and treated to a quick, but very worthwhile trip to Hot Springs. Hot Springs is an former gangster hangout with 5 beautiful lakes, natural mineral springs,…

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Transitions in Life

August 10, 2010

We all know that life is transition, always changing,  just like the seasons.  But sometimes, we forget and need some reminding.  I was reminded yesterday.  One of my first and favorite yoga teachers is moving and taught his last yoga class here.   He is so smart, sweet, and loving, and he showed me the way…

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About Diane

As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.