Building Nurse Well-Being Blog

Your Mindful Year

January 14, 2013

A client of mine had some serious financial issues that were affecting virtually every area of her life, with a job she felt stuck in, the stressed relationships with her husband and children, and most important, her feelings of lack of self-worth.  Every time she even thought about taking a positive step forward, she became…

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Create Your Holiday Culture

November 12, 2012
Christmas Lights

I had the privilege to speak at several Wellness Conferences this fall and a common theme I heard was that organizational wellness is not just about creating a wellness program, it’s about creating a wellness culture. A culture is made up of shared attitudes, values, goals, and practices. This got me thinking about the upcoming…

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Unplug to Engage

November 4, 2012

Last week was busy—too busy. I created a very tight schedule with book signings, speaking, preparing for a month of travel, writing deadlines and hosting a party, all in addition to my normal yoga and coaching clients. I left no room for error and no time to catch my breath and transition from one activity…

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Ready to Shift into Fall? Three Things To Do

September 7, 2012

Posted by Diane Sieg on September 7, 2012 I used to want summer to go on forever, but the truth is, after living in a tropical climate that was always summer, I now celebrate the change of seasons.   Each season brings with it an opportunity to look at and experience things new again. Fall takes…

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About Diane

As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.