Nurse Well-Being Blog

5 Ways to Get Grateful

November 14, 2017
Grateful

Have you ever felt so busy you didn’t have time to breathe? Too busy to stop and notice all the things that are working because you are focused on all the things that aren’t? Too busy to look for the good because you are overwhelmed with the bad? Too busy to stop and appreciate all…

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Use This Resilience Skill When Things Don’t Go as Planned…

October 10, 2017
Using Resilience-Skill in San Diego

After a busy summer of travel with speaking and weddings, I was really looking forward to a writing retreat in San Diego at a beautiful resort. My partner was attending Sales Mastery and I thought it would be the perfect opportunity for me to get some uninterrupted writing time. I determined our arrival day would…

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What don’t you have time for?

September 19, 2017

Pura Vida is a beautiful health club I am fortunate enough to teach yoga at in North Denver. I was giving a good friend, who was my guest for the day a tour when we had this conversation: Her: What a state-of-the-art weight room, how often do you work out? Me:  Oh, I don’t have…

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Finding Your Tribe

August 2, 2017
Bali tribe - finding your tribe

Last weekend we hosted our post-Bali Retreat party 3 months after our trip. It was great to catch up with everyone and hear about their past adventures and future ones. Everyone looked fabulous, healthy, and happy, as you can see for yourself! The intrigue of a yoga retreat in Bali initially brought us all together…

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About Diane

As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.

The Well-Being Coaching Initiative

The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.

© 2025 Diane Sieg

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National Speakers Association CPA | Diane Sieg

The Well-Being Coaching Initiative

The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.

© 2025 Diane Sieg

National Speakers Association CPA | Diane Sieg

The Well-Being Coaching Initiative

The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.