I have been facilitating retreats for the past 15 years and the power of getting away can never be overstated. We are so busy with such full lives these days that stepping out of our familiar routines and into the flow of something totally different gives us an opportunity to gain perspective through new surroundings,…
Read MoreI spent last weekend in an Anusara workshop with Ross Rayburn. Ross is a highly knowledgeable and dedicated yogi who pushes his students physically, mentally, and spiritually. He pushed us to our limits, not in a diminishing way, in a loving and supportive way. There is something very empowering about listening to a passionate yogi share his…
Read MoreI had a speaking gig in Baltimore last month that gave me the chance to spend 26 hours with my best friend from college, who now lives in Connecticut. Â Â We have gotten together every year for the past 30 years and our friendship has deepened through many life experiences, such as the joyful celebrations of…
Read MoreI completed 365 days of my daily practice of 30 Days to Grace this week. I completed it 30 days at a time and to tell you the truth, it really wasn’t that hard. I initially set out to do just 30 days, but every 30 days I got the opportunity to change my intention, and…
Read MoreAbout Diane
As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.
The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.
© 2025 Diane Sieg
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The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.
© 2025 Diane Sieg

The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.