Building Nurse Well-Being Blog

Day 30 Celebrate

November 30, 2009

WOW!  I made my 30 days to grace!  I did my practice every single day, and I blogged about it every single day (okay, I only missed writing about it one day).  It feels great to have completed the 30 day practice, but even better to have kept the promise I made to myself.  We…

Read More

Day 29 Letting Go

November 29, 2009

Today I focus on letting go.  I let go of my unrealistic expectations of others.  I let go of how I want things to be and see things for what they are.   I let go of the need to be in charge of everything and everyone.  I embrace what Joseph Campbell says, “We must be…

Read More

Day 28 Look for the Miracle

November 28, 2009

I had coffee today with a friend who has been practicing 30 Days to Grace for the last 24 days.  Her intention is “Money is flowing into my life through fun and joy.”  She says there have been many small miracles since she started to focus on this intention. She recounted the doorman who fixed her squeaky…

Read More

Day 27 Remembering

November 27, 2009

Well, I had every intention of being mindful, present and determined to make good choices yesterday at our Thanksgiving feast.  I planned on eating a good meal, but not overeating a good meal.  Turns out, I still ate too much, and did not feel great when I woke up this am as I still felt…

Read More

About Diane

As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.