Nurse Well-Being Blog

Living with Resilience: Flying Lessons

September 1, 2020

I was drawn to paragliding for years so when Tim, a good friend and experienced pilot, offered to take me, I said yes immediately. I’m really not a daredevil, but there was something about the freedom of being in the air, above all the noise and chaos that really attracted me. As we stood on…

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Living with Resilience: Self-Leadership

August 4, 2020
Monkey status see, hear, speak no evil

Before I gave a webinar to nurse residents last month on work-life balance, I asked them about their biggest challenges. They all shared a similar theme: the ability to leave work at work, without agonizing about what they didn’t know, get done, or anticipate. They want what we all want, to feel good about ourselves…

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Living with Resilience: Our Resistance to COVID

July 14, 2020
Diane hiking during COVID

When the pandemic became apparent to most of us in early March, we had no idea of the long-term implications it would have on virtually every aspect of our lives physically, emotionally, socially, and financially. Four months later, there is no waiting for our new normal, because it is here. I have observed and experienced…

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Recovery with Resilience: Restore

June 23, 2020

Last year at this time I wrote about the need for recovery as I experienced a full speaking schedule, a lot of travel, and planning my wedding! Today we are experiencing different reasons for needing recovery with limitations on travel, social interactions, and resources, leading to what a CNO said recently, feels like one very…

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About Diane

As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.

The Well-Being Coaching Initiative

The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.

© 2025 Diane Sieg

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National Speakers Association CPA | Diane Sieg

The Well-Being Coaching Initiative

The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.

© 2025 Diane Sieg

National Speakers Association CPA | Diane Sieg

The Well-Being Coaching Initiative

The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.