I chose to go on a 5 Day Silent Retreat because I was curious, craving quiet time and space, and had absolutely no idea what I was getting myself into! It was more amazing and difficult than I could have possibly imagined, and the silence was the least of it. The real challenge was being…
Read MoreI chose compassion, an intention from Your Mindful Year for my personal theme last month, knowing I would be challenged with a full traveling schedule. Compassion is practicing loving-kindness toward ourselves and others. Because what we focus on expands, while my intention was to treat myself kindly, I was unexpectedly showered with loving kindness from…
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Last month we took our grandchildren to see wolves in Estes Park, Colorado. Wolfwood Refuge provides a safe haven for abused and sick wolves and wolf dogs. These animals are not bred or adopted, but rehabilitated with the best physical, mental, social, and psychological environment to live in captivity. Our granddaughters, (3 and 5), enthusiastically…
Read MoreIn celebration of our ninth anniversary, Neil and I decided to attend a weekend workshop for couples to enrich our relationship. Actually, I caught Neil at a weak moment when he agreed to go and said later, “I can’t wait to talk about my feelings for 2 ½ days”. The workshop was led by Ben…
Read MoreAbout Diane
As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.
The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.
© 2025 Diane Sieg
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The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.
© 2025 Diane Sieg
The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.