I just spent the weekend with Douglas Brooks, one of the world’s leading scholars of Hindu Tantrism and the esoteric traditions of the Goddess. He lectured on many principles of the Tantric philosophy, (most of which I am still processing) but one I could relate to immediately was the Goddess is within each of us and…Read More
They say it takes 21 days to make a habit. I think it probably takes a little longer, but 21 is a great start. I know now that when I don’t practice first thing In the morning, I feel like something is missing in my day; I somehow don’t feel complete. Becasue of this habit…Read More
I gave my program, 30 Days to Grace today, in Durango, Colorado to a group of women at a Work Life Balance Conference. It was a beautiful site to watch, all of them deep breathing, practiicng yoga poses, meditating and journaling. One woman said she didn’t like the yoga because it made her feel very un-graceful and…Read More
I listened to two women discuss their preferences in a yoga class, before my class started this morning. Not too fast, but not too slow. Not too much talking, but enough feedback and correction. Not too intense, but not to easy either. Ah, the search for the perfect balance. Yoga provides a great opportunity to balance all…Read More
As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, 30 day mindfulness challenges, national and international leadership and mindfulness retreats, webinars and coaching.