Building Nurse Well-Being Blog

Why You Practice Every Day

March 20, 2012

Practice doesn’t make perfect. Practice just makes practice, which inevitably leads to a habit, good or bad. It’s the every day occurrences we don’t even realize we are practicing that become habits. So to add something positive in your life, like eating healthy, journaling, exercising, or meditation, I am a big believer in practicing every…

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Are You Living In Chaos? Take This Quiz and Find Out What to Do About It

March 13, 2012

The definition for chaos I like is a state of extreme confusion and disorder.  While nobody would actively choose chaos, it kind of creeps up on us and before we realize, it becomes a way of life.   Take this quiz to see if you are living in or headed for a chaotic life? Do you…

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Is Your Space Sacred?

March 6, 2012

The idea of a sacred space has been around for a long time—you just may not know it by that name. By “sacred” I mean special, inviting, and intended for you. When we place aromatic candles around the bathtub and use bath salts and oils, we are creating a sacred space. When we use high…

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The Transformation of Intention

February 28, 2012

Your intention is your vision for your life. This vision is a force in your heart, full of power and passion that cannot be seen but can be heard and felt from within. Your intention is your ultimate goal, with a direction, an attitude, and an energy you want to cultivate in yourself and in…

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About Diane

As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.