Resistance is my favorite topic to discuss and my most dreaded to experience. We all encounter resistance on a daily basis, and the only way to work through it is to, well, work through it. Any discipline you want to cultivate in your life, whether it’s eating more healthfully, calling your mother more often, getting…
Read MoreA habit consists of four parts, all equally important: Knowledge (what) + Skill (how) + Desire (want) + Practice (do) The knowledge of what to do we can find in books, courses, and CDs. The skill comes with studying and coaching. The desire comes from within you because what you want to feel, be and…
Read MoreAs Goethe said, “Until there is commitment, there is hesitancy.” You have to decide to make the commitment for yourself, for your family, for your deepest intention, to be all that you can be. Don’t wait until you feel like it. You won’t. Don’t wait until “the time is right”; it never will be. Don’t…
Read MoreIf I told you a 30 minute daily practice could transform your life in 30 days, would you be willing to do it? Just as an experiment, just to see what could happen? What we focus on expands, and when you are willing to focus your deepest intention for 30 minutes in various activities, your…
Read MoreAbout Diane
As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.
