Diane's Blog

Day 13 Full Engagement

November 13, 2009

How fully engaged are you in your life?  That is the question I pondered in my practice today. How engaged am I really, in my relationships, work, health, dreams, and anything else I participate in?  Am I present, conscious, on-purpose and intentional or… am I checked out or avoiding or even asleep? Today I observed…

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Day 12 Grumpy

November 12, 2009

I woke up today on the wrong side of the bed this morning.  No particular reason, I just felt grumpy immediately upon rising.  I really didn’t want to do the practice today.  I wanted to stay mad at virtually everything and everyone.  But I did it anyway. As I opened to grace, I actually started…

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Day 11 Check in

November 11, 2009

It was one week ago today I initially launched my new program for 30 Days to Grace when everyone in the room committed to the practice for the next 30 days.  So of course I had to follow up with the group and I am thrilled to say the feedback is overwhelmingly positive, illustrated by all…

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Day 10 Release Me

November 10, 2009

Today I am focusing on release.    We often hold on so tightly because we are afraid of losing-ourselves or something else.  The truth is, if we have to struggle so hard to hold on, we probably don’t really have it anyway.      What could you release today that is no longer serving you?  A business decision…

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About Diane

As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, 30 day mindfulness challenges, national and international leadership and mindfulness retreats, webinars and coaching.