I have actually heard people say they don’t have time to take baths. Being a longtime fan of luxurious bathing myself, I experienced the bath of a lifetime last week when I was speaking in Little Rock and treated to a quick, but very worthwhile trip to Hot Springs. Hot Springs is an former gangster hangout with 5 beautiful lakes, natural mineral springs,…
Read MoreWe all know that life is transition, always changing,  just like the seasons. But sometimes, we forget and need some reminding. I was reminded yesterday. One of my first and favorite yoga teachers is moving and taught his last yoga class here.  He is so smart, sweet, and loving, and he showed me the way…
Read MorePW came to one of my 30 Days to Grace workshops tentatively at best. She had never practiced yoga in her life, she was dealing with some very debilitating health issues – and she had lost her husband quite unexpectedly in the last year.  WOW. I was impressed with her the moment I met her,…
Read MoreI have been facilitating retreats for the past 15 years and the power of getting away can never be overstated. We are so busy with such full lives these days that stepping out of our familiar routines and into the flow of something totally different gives us an opportunity to gain perspective through new surroundings,…
Read MoreAbout Diane
As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.
The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.
© 2025 Diane Sieg
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The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.
© 2025 Diane Sieg

The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.