Compassion is practicing loving-kindness toward ourselves and others. It is contagious because when we treat ourselves and others kindly, we can be unexpectedly showered with loving-kindness as well. Here are some simple acts of loving-kindness I was fortunate enough to receive during a busy speaking schedule: My client arranged for a late check-out of my…
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The last month has been a great reminder of just how precious our good health is, after losing our sister-in-law when she collapsed at a graduation party, a yoga student canceling her Bali trip with us for congestive heart failure, and a dear friend starting chemotherapy for a blood dyscrasia. We really don’t have anything…
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As human beings, we can all become bored and burned out with our workouts, partners, or job positions. To be resilient, to maintain a positive attitude and healthy wellbeing, we need to remember the big WHY of what we do. In other words, we need to fall in love again. Remembering the big WHY gives…
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By now, we have all been bombarded with advice about how to be successful with our resolutions and join the meager 8% who actually achieve them. Too often, the rest of us make our resolutions too complicated, unrealistic, and overwhelming, based on things we think we should do, instead of things we want to do.…
Read MoreAbout Diane
As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.
The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.
© 2025 Diane Sieg
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The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.
© 2025 Diane Sieg
The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.