I have always been fascinated with resilience. Why is it, in times of hardship and stress, some individuals thrive while others crumble? Is it our character, upbringing, or karma? I am relieved to tell you my research says resilience is not a personality trait you are born with, but a skill anyone can learn and…
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Last month, the Dalai Lama came to the University of Colorado Boulder to speak to a sold-out crowd of over 18,000. It was my first live experience with his holiness and even though it was a large venue, it felt very intimate. Despite sound issues and him speaking in Tibetan and English, I was completely…
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Two weeks before my hip replacement, I went to my pre-op appointment which included a group class. I didn’t think much about it until I walked into a room with 25 other people who didn’t look anything like me. They were much older, bigger, and in worse shape, with canes, walkers, and wheelchairs. After the…
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In her book, The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing, Marie Kondo has a system for how to organize your entire home. Her principles helped me discern and declutter many areas of my life in addition to my physical environment. Here are 5 of my favorites: 1. Discard first,…
Read MoreAbout Diane
As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.
The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.
© 2025 Diane Sieg
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The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.
© 2025 Diane Sieg
The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.