Mindfulness, being awake and aware in the present moment is so powerful because it is the only place we can decide, create, listen, act, and live. When we cultivate the kind of awareness that comes through mindfulness practices, we have the opportunity to pause and choose how we respond to the inevitable triggers and stresses…
Read MoreSpring time here in the Rockies can give a real challenge for deciding what not to wear or if the weather is severe enough to cancel events (as I did last week). But I find the unpredictability and extremes of our weather patterns this time of year also leave me unsettled and ungrounded with feelings…
Read MoreMy Dad was a talented artist, sports enthusiast, and generally fun-loving guy to be around. I could tell you many funny stories about his lack of direction and getting lost everywhere we went, his soft spot for dogs, reflected by how many visits we made to the Humane Society, and his intense love of ice…
Read MoreHow are you celebrating your nurses during National Nurses Week this year? With all the uncertainties in healthcare today, it can be challenging to even think about celebrations, let alone pay for them. The chaos we are feeling these days makes it even MORE important that your nurses are acknowledged and appreciated for all they do. Here are my…
Read MoreAbout Diane
As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.
The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.
© 2025 Diane Sieg
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The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.
© 2025 Diane Sieg
The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.