Building Nurse Well-Being Blog

Day 8

November 8, 2009

I absolutely love starting my day with this practice.  It grounds me, centers me, and helps me set priorities.  When I meditate on what my most important action needed today is, I also notice I have a strong tendency to practice approach fear.  Approach fears is the story we make up about how hard, or…

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Day 7

November 7, 2009

Something has shifted in me.  I don’t feel like I am doing “the” practice, but feel like I’m doing “my” practice.  I have taken ownership and I feel like it is mine.  Even today, on Saturday I got up without a second thought and went right to my sacred space. I am also starting to…

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Day 6

November 6, 2009

I have been hearing from a number of attendees from my program Wednesday night that they have started the 30 Days to Grace practice. Whether you attended Wednesday night or not, start today! As Goethe said, Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it. So…

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Day 5

November 5, 2009

Wow.  I’m still reveling in last night’s first public program of 30 Days to Grace.  The energy in the room was palpable.  A peaceful, open, joyful energy before we even started.  It was so apparent to me that everyone in the room was already open to grace. Watching 50 people perform my guided practice was…

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About Diane

As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.