Today was easier, at least getting out of bed was,  since my body still thinks it’s an hour later with the daylight savings time change.  I felt more in touch with my breathing this morning, but am still figuring out the poses. Today I liked journaling the best. Writing down my thoughts and feelings feels…
Read MoreThe first day I really fumble through, even though I thought I already had everything set up. I didn’t have my favorite pen for journaling and I forgot to pull on my sweatshirt until I warmed up. This 30 Days to Grace practice is new for me,  it is uncomfortable and it feels like it…
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About Diane
As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.
