Nurse Well-Being Blog

Care for COVID with Recovery: Normalize

April 29, 2020
3 phase for COVID recovery

There is nothing wrong with you. We have all been traumatized on some level with this crisis and as with all trauma, our humanness and vulnerability are exposed. These are recent comments I have heard from healthcare workers that reflect this: I just want things to get back to normalI feel so helpless, I can’t…

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Care for COVID with JOMO

April 22, 2020
Diane coloring hair at home

Whatever your current situation is, heroically working on the front lines in healthcare or essential services, working from home, or furloughed, for the first time in our lives, we literally have no place to go. There is no FOMO, (fear of missing out) because with all the closures and cancellations, there isn’t anything to miss.…

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Care for COVID with the ONE Thing

April 15, 2020
Yoga Practice on Beach

This marks week 5 of our official quarantine and I don’t know about you, but it is wearing on me. While my inbox continues to fill up with advice on how to best use my time, money, and energy during this uncertainty, I feel the need for less, not more. Today I give you the…

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Care for COVID with Letting Go

April 7, 2020
Balloons floating away

Jack Kornfield, my favorite Buddhist monk psychologist says, loving and letting go can be the same thing because both allow us to touch each changing moment and be there fully for whatever arises next. These words resonate with me as I experience moments of hope and peace, followed by waves of overwhelm and sadness in…

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About Diane

As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.

The Well-Being Coaching Initiative

The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.

© 2025 Diane Sieg

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National Speakers Association CPA | Diane Sieg

The Well-Being Coaching Initiative

The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.

© 2025 Diane Sieg

National Speakers Association CPA | Diane Sieg

The Well-Being Coaching Initiative

The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.