I went to a fabulous presentation this week on Wellness, at Mile Hi Church given by Dr. James Rouse, a high energy and engaging Naturopath. He introduced his new program, 2010 Wellness, a diet and exercise plan for better health to over 1000 eager listeners. He gave a lot of interesting information most of us probably…
Read MoreWhat do you want for Christmas this year? I don’t mean diamonds or cars, I mean what do you really want to feel more of in your life, not just at Christmas but for the whole next year? How about feeling more calm, beauty, joy, love, happiness, lightness, forgiveness, peace, permission, surrender, acceptance, patience, tolerance,…
Read MoreWOW! I made my 30 days to grace! I did my practice every single day, and I blogged about it every single day (okay, I only missed writing about it one day). It feels great to have completed the 30 day practice, but even better to have kept the promise I made to myself. We…
Read MoreToday I focus on letting go. I let go of my unrealistic expectations of others. I let go of how I want things to be and see things for what they are.  I let go of the need to be in charge of everything and everyone. I embrace what Joseph Campbell says, “We must be…
Read MoreAbout Diane
As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.
The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.
© 2025 Diane Sieg
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The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.
© 2025 Diane Sieg

The Well-Being Coaching Initiative
The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.