Nurse Well-Being Blog

Your Year, Your Theme

January 13, 2010

We are almost two weeks into the New Year and I wonder how your resolutions are coming along?  Did you even make any?    One of mine was to write everyday, and while I haven’t exactly written every day, I have improved my average, which I feel good about.  I really don’t like the whole idea…

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The Mindful Monday

January 11, 2010

I used to really struggle with Mondays.  As an entrepreneur, always so much to do, so little time.  I would look at my desk and become immediately overwhelmed and paralyzed:  I don’t even  know where to start.  Why didn’t I get some work done over the weekend?  And then the critical voice chimed in:  What’s…

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Choose Uncomfortable in the New Year

January 7, 2010

I went to a fabulous presentation this week on Wellness, at Mile Hi Church given by Dr. James Rouse, a high energy and engaging Naturopath.  He introduced his new program, 2010 Wellness, a diet and exercise plan for better health to over 1000 eager listeners.  He gave a lot of interesting information most of us probably…

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Finding Grace in Your Holiday

December 13, 2009

What do you want for Christmas this year? I don’t mean diamonds or cars, I mean what do you really want to feel more of in your life, not just at Christmas but for the whole next year? How about feeling more calm, beauty, joy, love, happiness, lightness, forgiveness, peace, permission, surrender, acceptance, patience, tolerance,…

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About Diane

As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.

The Well-Being Coaching Initiative

The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.

© 2025 Diane Sieg

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National Speakers Association CPA | Diane Sieg

The Well-Being Coaching Initiative

The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.

© 2025 Diane Sieg

National Speakers Association CPA | Diane Sieg

The Well-Being Coaching Initiative

The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.