Nurse Well-Being Blog

A Graceful Act

February 1, 2010

Last week was my birthday and I had fun filled day fully scheduled out with yoga, pedicure, lunch, shopping and dinner.  Then I realized there had been at mix-up (mine) and  I had not renewed my registration for my car.  My birthday happened to fall on the last day of the month I could register,…

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Your Year, Your Theme

January 13, 2010

We are almost two weeks into the New Year and I wonder how your resolutions are coming along?  Did you even make any?    One of mine was to write everyday, and while I haven’t exactly written every day, I have improved my average, which I feel good about.  I really don’t like the whole idea…

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The Mindful Monday

January 11, 2010

I used to really struggle with Mondays.  As an entrepreneur, always so much to do, so little time.  I would look at my desk and become immediately overwhelmed and paralyzed:  I don’t even  know where to start.  Why didn’t I get some work done over the weekend?  And then the critical voice chimed in:  What’s…

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Choose Uncomfortable in the New Year

January 7, 2010

I went to a fabulous presentation this week on Wellness, at Mile Hi Church given by Dr. James Rouse, a high energy and engaging Naturopath.  He introduced his new program, 2010 Wellness, a diet and exercise plan for better health to over 1000 eager listeners.  He gave a lot of interesting information most of us probably…

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About Diane

As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.

The Well-Being Coaching Initiative

The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.

© 2025 Diane Sieg

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National Speakers Association CPA | Diane Sieg

The Well-Being Coaching Initiative

The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.

© 2025 Diane Sieg

National Speakers Association CPA | Diane Sieg

The Well-Being Coaching Initiative

The WBCI helps healthcare organizations create a Culture of Well-Being, which attracts and retains high-performing staff. Internal Coaches and Champions are trained to empower staff at the unit and organizational level and is proven to improve Well-Being and Turnover up to 30%.