Compassion, the practice of kindness, is contagious and has many immediate benefits including reducing your own suffering by improving your outlook and perspective and increasing your feeling of connection. The specific value for healthcare organizations is well documented in Compassionomics by Dr. Stephen Trzeciak and Dr. Anthony Mazzarelli. Here are 5 ways you can take…Read More
In these times of overwhelm and uncertainty, it may seem counter-intuitive to feel grateful for anything. But the truth is, no matter what happens with this pandemic, there is still more right than wrong with the world. Gratitude helps us keep a perspective to make space for hope, calm, and peace, which I know I…Read More
We are all feeling the effects of the COVID-19 virus outbreak but no one is more distressed right now than healthcare organizations. I am here to serve and support you in any way and have outlined 5 resilience skills that will help us all navigate this uncertain and chaotic time. Thank you for all you…Read More
There is nothing more potent than experiencing something firsthand when you are writing about it. When I got serious about writing my book, (instead of just talking about writing my book), I experienced an unbelievable amount of resistance. This of course was perfect since we can’t cultivate resilience without resistance. Resistance is the conflict and…Read More
As a speaker, author, life coach, nurse, and yoga teacher, Diane brings resilience skills to healthcare organizations in a variety of ways with The Resilience Academy, keynotes, half-day and full-day seminars, Resilience Challenges, national and international leadership and resilience retreats, virtual experiences, and coaching.